Sports Nutrition

In this section I cover the nutritional needs for various sporting events as well as the hot topics of drugs and supplements in sport.

In the the drugs section I deal with substances banned by WADA (the World Anti-Doping Agency) and in the supplements section I deal with substances that are commonly marketed to athletes yet are not banned. 

Don't miss... more information on nutrition from Robin

  • Level 3 Page:
    Drugs In Sport

    The use of prohibited substances has blighted many top level sports over the years.

  • Level 3 Page:
    Supplements in Sport

    There are many substances advertised and sold to athletes that are legal. Some of them do what is claimed, most of them don't and there are plenty of grey areas.