Mental Health

The mind is profoundly affected by the food we eat. Select a topic below to find out about the key issues, including nutritional guidelines for some of the key mental health states that can affect us.

    • How our different bodily systems interact with the brain 

    • Heavy Metal Toxicity 

    • Alzheimer's 

    • Anxiety and Depression 

    • Schizophrenia 

    • Senility